AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
57sec snip
2391: Signs That Your Workout is Ruining Your Sleep, Where to Start as a Trainer in the Fitness Industry, How to Fix Post-Workout Headaches & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Boost Your Low-Carb Success with Sodium
Many commonly reported negative effects of a low-carb diet, such as low energy, headaches, and brain fog, are often caused by inadequate sodium intake rather than the diet itself. An increase in sodium can significantly improve how one feels while following a low-carb regimen. This is because low-carb diets can deplete water and sodium from the body, making it essential to replace these minerals to enhance overall well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode