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#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity
Modern Wisdom
Importance of Health Monitoring for Individuals
Individuals should consider monitoring their health based on personal factors like family history of cardiovascular disease. For those with such history, a CT angiogram and blood tests for LP(a) lipids and APOB are crucial. Monitoring blood pressure regularly is essential as it is a significant risk factor for Alzheimer's and cardiovascular disease. Undiagnosed hypertension is prevalent and accurate blood pressure measurement is key to health monitoring.
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