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Balance Nutrients for Longevity
Intermittent fasting and time-restricted eating effectively activate autophagy and balance mTOR levels by allowing periods of nutrient absence. While many struggle with the discipline required for fasting, rapamycin emerges as a powerful alternative that mimics these benefits. Research indicates that rapamycin not only slows aging and related diseases but also has the potential to reverse them, marking it as a groundbreaking advancement in the field of life extension. Its significance extends beyond longevity, focusing on enhancing health span, thereby ensuring more years of vitality and well-being.