In general, i think that having a check list is not helpful, because often what's on that checklist is the wrong stuff. So as a concept, i would say, throw out your check ist. Be willing to date some one who's not your type. It is very possible that the person you end up with, the person who makes you happiest long term, is not the person you thought you would be. The post eight eight is based on research on gratitude journals.

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