2min snip

Golf Beneath The Surface cover image

Dr. Luke Benoit

Golf Beneath The Surface

NOTE

Focus on the Downswing for Golf Swing Improvement

The key to improving golf swings lies in prioritizing the downswing over the backswing. Teaching a good downswing involves loading down into the ground, maintaining a good club position, ensuring a relatively shallow and wide swing, and focusing on rotation. By mastering the downswing, golfers can improve shaft lean, face control, and avoid issues like early extension. Implementing a stable model based on a strong downswing can lead to significant improvements in swing mechanics, speed, and accuracy, even without using a golf ball. This approach has proven successful in enhancing golfers' performance by using speed tools with good mechanics to focus on crucial aspects of the swing sequence.

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