Golf Beneath The Surface

Dr. Luke Benoit

Jun 11, 2024

Dr. Luke Benoit, Director of Instruction at Interlachen Country Club and founder of Ryp Golf, discusses his 7 step system for swing changes. Topics include transitioning from swing mechanics to professional success, integrating knowledge for improvement, benefits of hitting fades, online learning in golf, optimizing practice speed, ripsticks for swing speed, and over speed training trends.

01:05:25

Episode guests

Luke Benoit

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Quick takeaways

Balancing mechanics and performance training is crucial in golf to enhance gameplay and address swing changes effectively.

Dr. Luke Benoit's seven-step system for refining golf swings involves evaluating pivot, using foam balls, and integrating real balls to improve consistency and accuracy.

Incorporating slow backswings and deliberate movements in golf practice promotes better understanding of correct swing mechanics and long-term skill development.

Deep dives

Focus on Mastering Different Mindsets in Golf Game

Emphasizing the importance of mastering different mindsets for various aspects of the golf game, the episode highlights the significance of understanding when to focus on mechanics versus performance training. The guest speaker, Luke Benoit, shares his journey from playing golf with basic mechanics to seeking the right balance between mechanics and overall performance. Stressing the need to play golf on the course rather than fixating on the golf swing, Luke advocates for efficient mechanics coupled with diverse mindsets for improved gameplay.

Focus on the Downswing for Golf Swing Improvement

02:07

Building a Solid Golf Swing

01:53

Understanding and Addressing Early Extension in Golf Swing

01:18

Intro

3min

Transitioning from Swing Mechanics to Comprehensive Professional Success

15min

Integrating Declarative and Procedural Knowledge in Golf Techniques

22min

Exploring the Benefits of Hitting Fades in Golf

10min

Exploring Golf Instruction, Online Learning, and Practice Techniques

3min

Optimizing Practice Speed in Golf for Better Results

2min

Discussion on Ripsticks and Overspeed Training in Golf

5min

Exploration of Over Speed Training and Trends in Golf Instruction

4min

In Episode 26 of the Golf Beneath the Surface Podcast the boys sit down with Dr. Luke Benoit. Dr. Luke is the Director of Instruction at Interlachen Country Club in Edina MN. He has a PHD in motor learning, is an expert in Biomechanics, and is the founder of Ryp Golf; one of the biggest swing speed companies on the planet.

The conversation starts with Dr. Luke's background and then takes a deep dive into his fascinating 7 step system to making swing changes. If you have ever struggled making a swing change or want to start working on your swing, this episode is a must listen. Enjoy!

To learn more about Dr. Luke, go to www.lukebenoitgolf.com or rypstick.com. He is also active on instagram with the handle @dr.luke.benoit.golf

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Golf Beneath The Surface

Dr. Luke Benoit

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Focus on Mastering Different Mindsets in Golf Game

Guiding Players Through a Seven-Step Process for Swing Improvement

Incorporating Slow and Deliberate Movements for Learning Enhancement

Overspeed Training Benefits and Application

Future Trends in Golf Instruction and Game Exploration

Focus on the Downswing for Golf Swing Improvement

Building a Solid Golf Swing

Understanding and Addressing Early Extension in Golf Swing

Get the Snipd
podcast app

AI-powered
podcast player

Discover
highlights

Save any
moment

Share
& Export

AI-powered
podcast player

Discover
highlights

Golf Beneath The Surface

Dr. Luke Benoit

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Focus on Mastering Different Mindsets in Golf Game

Guiding Players Through a Seven-Step Process for Swing Improvement

Incorporating Slow and Deliberate Movements for Learning Enhancement

Overspeed Training Benefits and Application

Future Trends in Golf Instruction and Game Exploration

Focus on the Downswing for Golf Swing Improvement

Building a Solid Golf Swing

Understanding and Addressing Early Extension in Golf Swing

Get the Snipdpodcast app

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Discoverhighlights

Save anymoment

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Get the Snipd
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highlights

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