5min chapter

Golf Beneath The Surface cover image

Dr. Luke Benoit

Golf Beneath The Surface

CHAPTER

Discussion on Ripsticks and Overspeed Training in Golf

This chapter explores the design and benefits of ripsticks, a training tool for golfers to enhance swing speed. It delves into the technology, weight options, and app features, discussing the effectiveness of overspeed training and the key factors in maximizing clubhead speed and minimizing injury risks.

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