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AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation
Huberman Lab
The Process of Tooth Remineralization and the Role of Fluoride
Teeth undergo a continuous process of remineralization where minerals form crystals like Lego blocks, with hydroxyapatite as a critical element. Fluoride, despite being toxic at high concentrations, plays a vital role in strengthening teeth by forming stronger bonds within the crystal structure. This enhanced strength protects teeth from bacteria and acid erosion, reducing the risk of cavities.
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