The Happiness Lab with Dr. Laurie Santos cover image

Build the Life You Want... Advice from Arthur Brooks and Oprah

The Happiness Lab with Dr. Laurie Santos

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The Connection Between Transcendental Experiences and Happiness

Transcendental experiences are connected with feeling happier/nHaving answers to deep existential questions is critically important/nTranscendental experiences stimulate parts of the brain that are hard to access otherwise/nStimulating theta waves in the brain can lead to profound insights/nDifferent people have different beliefs about the reality of these experiences/nReligious experiences can foster compassion and insight

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