2min snip

The Happiness Lab with Dr. Laurie Santos cover image

Build the Life You Want... Advice from Arthur Brooks and Oprah

The Happiness Lab with Dr. Laurie Santos

NOTE

The Connection Between Transcendental Experiences and Happiness

Transcendental experiences are connected with feeling happier/nHaving answers to deep existential questions is critically important/nTranscendental experiences stimulate parts of the brain that are hard to access otherwise/nStimulating theta waves in the brain can lead to profound insights/nDifferent people have different beliefs about the reality of these experiences/nReligious experiences can foster compassion and insight

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