
Build the Life You Want... Advice from Arthur Brooks and Oprah
The Happiness Lab with Dr. Laurie Santos
00:00
The Connection Between Transcendental Experiences and Happiness
Transcendental experiences are connected with feeling happier/nHaving answers to deep existential questions is critically important/nTranscendental experiences stimulate parts of the brain that are hard to access otherwise/nStimulating theta waves in the brain can lead to profound insights/nDifferent people have different beliefs about the reality of these experiences/nReligious experiences can foster compassion and insight
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.