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What Everyone Gets Wrong About Mental Health (ft. Lori Gottlieb)
The Subtle Art of Not Giving a F*ck Podcast
Challenging Misconceptions in Mental Health and Relationships
The way mental health and relationships are discussed on social media can be dangerous as it leads to misconceptions. Not everyone who claims to have experienced trauma fits the diagnostic criteria, and not everyone with a different view is a narcissist. Personality disorders are rarer than perceived, and social media can exaggerate the belief that everyone is toxic. Instead of cutting people off, the focus should be on repairing ruptures in relationships.
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