232. Why do we hate criticism?
The Psychology of your 20s
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Criticism vs. Feedback: Choose Growth Over Defeat
Handling criticism effectively can prevent damage to relationships and personal well-being. Viewing criticism as an opportunity for growth, rather than a dead-end, can be liberating. Recognizing and distinguishing between criticism and constructive feedback is vital. Criticism typically highlights what one does wrong and evokes defensiveness, while feedback offers actionable suggestions for improvement. This mindset shift encourages resilience and allows individuals to focus on constructive changes, ultimately fostering better communication and development.
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