
Eps 2 - The words we use... Internal and External Cues
The Coach Dave Love Podcast
External Cues for Basketball
- Instead of internal cues like "bend your legs," use external cues such as "load up like a spring."
- For multi-body part movements, focusing on one part can disrupt the sequence.
- External cues help maintain the flow of the movement.
- Other examples include "grow roots into the ground" for wider foot placement and "be ready to karate chop" for guide hand removal.
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