Eps 2 - The words we use... Internal and External Cues

Matt Robertson, a sports professional specializing in skill transfer, sheds light on the importance of language in coaching. He discusses the differences between internal and external cues, revealing how they affect player performance. Highlights include personalized coaching approaches that enhance athlete development, and the effectiveness of external cues over negative instructions. Through anecdotes, they emphasize a growth mindset and the role of mental progression in mastering new skills, making this conversation a wealth of insights for basketball coaches and players alike.