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Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance
The Rich Roll Podcast
On striving for personal growth through big challenges in endurance sports
The speaker wants to be better and push themselves through big challenges./nThey started with small goals and worked their way up./nThe Barkley race is difficult and requires specific skills./nOne way to succeed is to keep showing up and putting in the time.
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