Longevity - Nathalie Niddam - Biohacking
Collective Insights
The Path to Biohacking
Realizing that we have control over our health and well-being, the narrator questions the conventional approach. They discover that our choices, from how we live to what we eat, can greatly impact our outcomes. This personal journey becomes their entry into the world of biohacking. It's reminiscent of the speaker's own experience with the caveman diet, Paleo, and CrossFit. Many biohackers have a long history in the field, often driven by resolving health issues. Their stories can be both informative and cautionary.
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