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360. Obesity, Diabetes, Cancer and You | Dr. Peter Attia

The Jordan B. Peterson Podcast

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The Importance of Grip Strength on Alzheimer and dementia

A person doesn't just wake up and have a lot of muscle mass or great strength. Those things are the product of a lot of work. In fact, they are far more potent as predictors of a long life than all of the negative things you can imagine are predictor of a short life. It's grip strength is one of the most potent.

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