2min snip

The School of Greatness cover image

MASTER Emotional Regulation: 3 Simple Steps to REWIRE YOUR BRAIN & Reclaim Your LIFE!

The School of Greatness

NOTE

Embrace the Inner Child's Truth

Experiences in early childhood shape our sense of responsibility and self-perception, often leading us to internalize the difficulties faced by our parents. This unconscious burden can manifest in adulthood as a reluctance to let others down, stemming from a deep-seated belief that we are responsible for the emotions and well-being of those around us. Engaging in therapeutic practices, especially those involving introspection and altered states of consciousness, can reveal these ingrained patterns. The realization of such dynamics allows individuals to confront and reassess the roles they assumed from a young age, enabling them to live more authentically and free from the weight of inherited emotional responsibility.

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