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Stephen Guise on How to Form Elastic Habits
The One You Feed
Designing habits based on the texture of your day
Designing habits based on the flexibility of your daily schedule is critical, as people's days often differ due to various commitments and obligations. This approach allows individuals to assess their day and fit their habits into their unique schedule. Unlike traditional habit systems, this method involves displaying habits prominently as a reminder, recognizing the variability in people's lives and the need for flexibility.
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