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CLASSIC EPISODE The 8 Pillars of Rocking Retirement: Energy and Mindset

Retirement Answer Man

NOTE

Cultivate Kindness in Self-Talk

Mindset shapes how we perceive and respond to experiences. It involves our perspectives, attitudes, and the choice of words we use in self-talk. Negative self-talk, where we belittle ourselves with harsh words, is common yet detrimental. It's crucial to reflect on how we speak to ourselves and recognize that we would never address a friend or loved one with the same negativity. Changing this pattern of self-abuse requires ongoing effort, as developing a positive mindset is not a one-time task but a continuous process.

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