Retirement Answer Man

CLASSIC EPISODE The 8 Pillars of Rocking Retirement: Energy and Mindset

Sep 18, 2024

Explore the vital non-financial pillars of retirement: Energy and Mindset. Learn how to overcome obstacles like stress and aging to boost your energy levels. Discover the importance of a growth-oriented mindset and actionable strategies for personal development. The conversation also dives into practical questions on Roth IRA contributions, tax strategies, and Social Security benefits. Embrace a holistic approach to retirement that enhances not just your finances, but your overall quality of life!

41:21

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Quick takeaways

Effective energy management through practices like nutrition and mindfulness is crucial for enhancing overall well-being in retirement.

Cultivating a growth mindset by reshaping negative self-narratives fosters personal development and resilience during the retirement journey.

Deep dives

The Significance of Non-Financial Pillars

A successful retirement includes not just the financial aspects but also critical non-financial pillars. The focus is on energy and mindset, which fall under the non-financial category essential for living a fulfilling life post-retirement. Practicing strong energy management allows individuals to engage more fully in activities and relationships, while maintaining a growth mindset fosters continued personal development. Money serves as a means to enhance life experiences, underscoring the need for balance between financial planning and personal well-being.

Small Steps Lead to Growth

01:40

Cultivate Kindness in Self-Talk

01:10

Be Your Own Best Friend: Cultivate an Abundance Mindset

01:08

Intro

2min

Energizing Retirement: Mindset and Financial Savvy

23min

Understanding Social Security Benefits and Investment Tools

2min

Understanding the Role of CDs in Financial Planning

4min

Cultivating an Abundance Mindset

7min

Cultivating a Positive Mindset for Retirement

3min

This week, we continue our journey through the eight pillars of rocking retirement, shifting our focus to the non-financial realm. We delve into the first two non-financial pillars: Energy and Mindset. These pillars are crucial for showing up fully in life and maintaining a growth-oriented perspective. We'll explore how to overcome obstacles like stress, injuries, bad habits, and the impacts of aging, and discuss actionable plans to boost your energy and cultivate a growth mindset. Additionally, we’ll answer your pressing questions about Roth IRA contributions, tax planning, Social Security spousal benefits, and CD investments. Join us as we build a holistic retirement plan that goes beyond finances to truly rock your retirement!

PRACTICAL PLANNING SEGMENT

[00:33] Focus on the non-financial aspects of your retirement planning

[01:35] Sign up for Six Shot Saturday

[03:20] The first pillar that we want to talk about is energy

[04:15] Obstacles that we face in having energy in our life

[06:05] Plan when it comes to energy

[08:43] Pillar number two is mindset

[09:53] Obstacles to maintaining and growing a growth mindset

[12:45] What is your plan for a growth mindset?

[14:17] Reflecting on my father-in-law’s mindset

LISTENER QUESTIONS

[16:56] Roger answers your questions on how to rock retirement