AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
The Harvard Scientist Who Says You Can Use Your Thoughts To Improve Your Health | Ellen Langer
10% Happier with Dan Harris
Value Your Flaws as Strengths
Personal growth often stems from recognizing that the traits we wish to change can have positive counterparts that we value. The tendency to label behaviors as flaws, such as being impulsive or gullible, ignores the inherent value in spontaneity and trust. Acknowledging these positive aspects leads to a more balanced self-perception. Additionally, when assessing others, it's crucial to consider the nuances of behavior rather than focusing solely on perceived shortcomings. This approach cultivates understanding and appreciation of both oneself and others.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode