The Attachment Theory Expert: How Our Childhoods Are Affecting Relationships and Love
Slo Mo: A Podcast with Mo Gawdat
Importance of Relationships in Mental Health
The quality of our attachments and relationships with others significantly impacts our mental health. Mental health struggles, such as schizophrenia and psychosis, are often rooted in a loss of connection with others. Our early development experiences shape our coping mechanisms, which initially served as survival strategies to establish bonds and receive necessary attention but may become maladaptive over time.
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