Slo Mo: A Podcast with Mo Gawdat
The Attachment Theory Expert: How Our Childhoods Are Affecting Relationships and Love
Jul 13, 2024
Dr. Natalie Cawley, a Psychotherapist specializing in attachment theory, discusses forming attachments, anxious vs. avoidant styles, and real patient cases. She explores how childhood attachment styles impact adult relationships and coping mechanisms, emphasizing vulnerability and trust in therapy.
44:49
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Childhood interactions influence adult coping strategies.
- Attachment styles impact adult coping behaviors.
Deep dives
Dr. Natalie Colleen's Book Just About Coping Explored
Dr. Natalie Colleen, a psychologist and attachment therapist, discusses her upcoming book 'Just About Coping', focusing on various coping mechanisms and the normalization of struggles. The book aims to dismantle shame around coping strategies and shares the vulnerability of personal experiences.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
