The Attachment Theory Expert: How Our Childhoods Are Affecting Relationships and Love
Slo Mo: A Podcast with Mo Gawdat
Impact of Childhood Attachment Styles on Adult Relationships
The chapter delves into how childhood attachment styles influence adult behaviors and relationships, emphasizing the importance of self-awareness and self-soothing. It discusses avoidant attachment styles, the struggles individuals face in seeking external validation, and the importance of therapy focusing on vulnerability and trust.
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