#93 - Aaron Cantor Pt. 2
Behind the Movement
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The value of discipline and focused goals in creating purpose
Discipline and having a specific, measurable goal create a small container for channeling chaos and providing purpose. While big purposes can be overwhelming, focusing on one thing helps in feeling embedded in a purpose. Simultaneously, embodiment, movement, and play are considered crucial for improving interactions with the environment and each other to make the world a better place.
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