Behind the Movement cover image

#93 - Aaron Cantor Pt. 2

Behind the Movement

NOTE

The value of discipline and focused goals in creating purpose

Discipline and having a specific, measurable goal create a small container for channeling chaos and providing purpose. While big purposes can be overwhelming, focusing on one thing helps in feeling embedded in a purpose. Simultaneously, embodiment, movement, and play are considered crucial for improving interactions with the environment and each other to make the world a better place.

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