Collagen is vital for health, benefiting skin, joints, and gut integrity through amino acids like glycine and glutamine that support digestive tract lining. Social media plays a crucial role for businesses, yet often promotes sensationalized or fear-driven content, overshadowing nuanced discussions. Engaging with uplifting, positive content can enhance well-being, emphasizing the importance of consciously choosing resources that foster a better emotional environment rather than succumbing to negativity.
Gabriel Reilich is Head of Content & Innovation at Upworthy. He is the co-author of Upworthy - GOOD PEOPLE: Stories From the Best of Humanity.
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This episode is proudly sponsored by:
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