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6 Ways To Build Your Confidence

The Mindset Mentor

Improving Confidence Through Visualization and Affirmations

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Visualizing the desired outcome repeatedly can trick the brain into believing it's already happening, leading to increased confidence. By unintentionally visualizing everything they don't want, people tend to feel afraid to take action. Using affirmations involves talking better to oneself, as individuals often speak more negatively to themselves than others do, and it's not about lying to oneself.

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