6 Ways To Build Your Confidence

19 snips

Dec 22, 2023

Confidence is a skill that can be built, not just a trait you're born with! Taking action is essential—every step, whether a success or a lesson, counts. Visualizing your goals can transform jitters into confidence. Affirmations and positive self-talk are your internal cheerleaders! Embracing failures is crucial; each stumble is a chance to grow. And stepping outside your comfort zone isn’t just scary; it’s empowering. Join the journey to unlock your unshakeable confidence!

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ADVICE

Take Action

Take action and become good at following through with your commitments.
Prioritize yourself and do what you say you're going to do, building self-trust.

ADVICE

Visualization

Visualize your desired outcomes to build confidence and reduce nervousness.
Your brain doesn't differentiate between visualization and reality, so visualize success.

ANECDOTE

Visualization Example

Rob Dial shares how visualization helped him before a basketball game at 13.
Despite losing, he felt more confident due to pre-game visualization.

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In today's episode, we're diving into the world of confidence – and guess what? It's not something you're just born with; it's something you build!

Here's a sneak peek of what we'll explore together:

Action Stations: We're talking about how taking action is the cornerstone of building confidence. Whether it's a success or a learning curve (let's not call it a failure), every step counts!

Visualize Victory: I'll share some personal stories about how visualizing your goals can turn nervous jitters into rock-solid confidence.

Talk the Talk: Ever heard of affirmations? Well, it's all about how you talk to yourself. I'll guide you on how to shift your internal dialogue to a cheerleader instead of a critic.

Failing Forward: Embrace those oops moments! I'll explain why every stumble is actually a step forward in your confidence journey.

Comfort Zone? What's That?: We'll explore why stepping just a bit outside of what feels safe can be incredibly empowering and confidence-boosting.

Join me in this journey as we unlock the secrets to building unshakeable confidence. Remember, you've got what it takes; let's just uncover that together!

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And BY THE WAY:

My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.

Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram:

https://www.instagram.com/robdialjr/

TikTok:

https://www.tiktok.com/@robdial?lang=en

Facebook:

https://www.facebook.com/groups/themindsetmentee/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:

https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

Here are some useful links for you…

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: