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Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools

Huberman Lab

NOTE

The Two Pathways

There are two pathways that have been studied about how you go from moving your body to morb danf. One is a mio n which is approacein released by the muscles. Pathway number two comes through the liver, because exercise is a stress generally. The final common pathway seems to be a beat enough stimulation in the hippocampus.

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