1min snip

The Happiness Lab with Dr. Laurie Santos cover image

Q: "Can You Be Happy Alone?"

The Happiness Lab with Dr. Laurie Santos

NOTE

The Power of Social Interaction

Engaging in social interactions with others has the power to significantly improve one's mood and overall happiness. Despite the prevalence of social opportunities around us, many people, even in busy cities, go through entire days without truly engaging with others. Overcoming the fear of socializing and making an effort to connect with people can lead to a greater sense of connection and well-being.

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