1min snip

On Purpose with Jay Shetty cover image

Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms

On Purpose with Jay Shetty

NOTE

The Challenge of Rediscovering Your True Self

In my 40s, as a mother and psychologist, I realized many women struggle to find their true selves. We shouldn't take so long to discover what we want. By placing everyone else before us, our true self gets buried. I dared myself to go through a dark tunnel to live authentically, even if it meant losing relationships and facing judgment. My focus is now my inner liberation and that is my prize.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode