On Purpose with Jay Shetty
Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms
May 17, 2021
Dr. Shefali, a New York Times best-selling author and clinical psychologist, discusses the importance of overcoming societal expectations that stifle women's empowerment. She emphasizes that many women put others before themselves, leading to a loss of identity. The conversation explores the dangers of objectification and the journey toward authenticity, urging women to reclaim their power. Additionally, Dr. Shefali shares insights on navigating familial dynamics and the need for personal growth, ultimately advocating for self-acceptance as essential to liberation.
53:18
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Quick takeaways
- Overcoming the objectification of feminine energy is crucial for women to embrace their power.
- Society's standards of beauty and youth perpetuate unrealistic expectations and can lead to self-objectification and low self-esteem.
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