On Purpose with Jay Shetty Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms
29 snips
May 17, 2021 Dr. Shefali, a New York Times best-selling author and clinical psychologist, discusses the importance of overcoming societal expectations that stifle women's empowerment. She emphasizes that many women put others before themselves, leading to a loss of identity. The conversation explores the dangers of objectification and the journey toward authenticity, urging women to reclaim their power. Additionally, Dr. Shefali shares insights on navigating familial dynamics and the need for personal growth, ultimately advocating for self-acceptance as essential to liberation.
AI Snips
Chapters
Transcript
Episode notes
Importance of Feminine Energy
- Women are the primary nurturers of children and thus hold immense power.
- The suppression of feminine energy in a patriarchal society negatively impacts women and the planet.
Radical Awakening
- Women are often conditioned to be pleasers and follow a prescribed list of behaviors, leading to a loss of self.
- Radical awakening involves recognizing this inauthenticity and embarking on a journey to reclaim one's true voice.
Divorce and Societal Judgment
- Dr. Shefali shares her personal experience with divorce and the fear of societal judgment.
- She emphasizes the importance of prioritizing inner truth over external expectations.