AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
On Purpose with Jay Shetty
Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms
May 17, 2021
Dr. Shefali, a clinical psychologist and New York Times best-selling author, joins Jay Shetty to discuss the suppression of feminine energy and how it hinders women's empowerment. They delve into topics such as breaking free from societal expectations, the importance of prioritizing self-healing, and embracing emptiness to discover our true selves. They also touch on gender expectations, male privilege, and the impact of broken parents in society.
53:18
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Overcoming the objectification of feminine energy is crucial for women to embrace their power.
- Society's standards of beauty and youth perpetuate unrealistic expectations and can lead to self-objectification and low self-esteem.
Deep dives
Prolon: A Rejuvenating Nutrition Program
Prolon is a trusted 5-day nutrition program that feeds the body with premium plant-based ingredients while providing the benefits of fasting.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode