Revisit - What No One Tells You About Parenting
Good Inside with Dr. Becky
Dealing with Parental Distress and Self-compassion
Parental distress is common and okay to feel, but it is important to remind yourself that your current feelings are temporary and do not define your parenting abilities. Maintaining a calm presence during your child's distress is more powerful than trying to stop them from crying with tricks.
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