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Quick takeaways
- Parenting involves navigating internal conflict between personal needs and child demands.
- Self-compassion, curiosity, and challenging traditional notions help parents cope with emotional complexities of parenthood.
Deep dives
Challenges of Parenting
Parenting brings unexpected challenges and a sense of loss, where individuals may feel like they are constantly struggling to balance their own needs with the demands of caring for a child. The constant worries about the child's well-being, brain development, and the transition to new stages can overshadow personal identity. The pressure to be a 'supermom' while trying to reclaim pre-parenthood activities like wearing heels and jeans highlights the internal conflict many face.
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Listen to the best highlights from the podcasts you love and dive into the full episode