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Becoming Self-Confident, Learning Healthy Relationship Skills, and Trusting Yourself: June Mailbag
Being Well with Forrest Hanson and Dr. Rick Hanson
Encouraging Positive Perspective Shift in Conversations
When someone expresses negative emotions or complaints, it can be helpful to acknowledge their feelings and then redirect the conversation towards more positive aspects. By asking open-ended questions about what is going well in their life, what they enjoy, or how they are growing, it shifts the focus from negativity to positivity. This approach can foster a more constructive and uplifting interaction, encouraging a shift towards a more optimistic perspective.
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