What should you eat?

Sugar, particularly fructos, is also pernicious. If you give animals lots of glucose, and especially froctos, they will get fatty liver disease. And this one is like, absolutely not controversial, right? Like, we on to talk about meat later, and people aregoing to be like, really up in arms. But if you say, like, the big killer if sugar, there 's not like a group of people that's going to come hunt us down, like sugars bab it is. So instead, keep those glucos levels low and consistent. You won't the brain fog, you'll get fewer proteins modified that'll lead to disease. Third

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