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Dr. David Yeager: How to Master Growth Mindset to Improve Performance
Huberman Lab
🚀 intervention to convince someone of growth mindset
Effective interventions to promote growth mindset involve three key components: presenting new scientific information that is not obvious but useful, sharing stories of individuals who have applied the concept successfully, and encouraging participants to write a narrative about a time when they doubted themselves and overcame it by embracing the idea of growth mindset. By providing scientific information, relatable stories, and engaging in reflective writing, individuals can be convinced to adopt a growth mindset by understanding that change is possible and normal, leading to a positive snowball effect over time.
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