279 | Ellen Langer on Mindfulness and the Body
Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas
Embrace Change: Rewrite the Rules to Fit Your Game
Life is often perceived as a game, and when faced with disruptions, the ability to adapt and change perspective is crucial. As people grow older, they gain wisdom that helps them understand the importance of flexibility and recognizing the changing nature of circumstances. Embracing change involves acknowledging that everything is a choice; if something doesn't work for you, it’s essential to change it. Personal differences highlight the absurdity of adhering rigidly to established rules that may not fit individual needs. Just as a 5'3" person cannot effectively play a game designed by someone who is 6'5", it is vital to rewrite the rules to create a system that accommodates one’s unique circumstances, promoting empowerment and authenticity.
Remember Everything You Learn from Podcasts
