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Ep. 83 Why The First 5 Minutes Of Your Day Are The Most Important With Dr Rangan Chatterjee
Working Hard, Hardly Working
Personal Empowerment through Self-Experimentation
Empowerment comes from making decisions based on personal experiences rather than external influence. To create lasting change, individuals should experiment with different approaches and observe the impact on their lives. By using oneself as data and testing various strategies, one can find the optimal solution that works best for them. Instead of blindly following expert advice, it is crucial to validate its effectiveness through personal experimentation and choose what resonates personally.
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