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Lori Gottlieb on How to Get the Most Out of Therapy

Depresh Mode with John Moe

NOTE

Common Mistakes People Make Approaching Therapy

People make a mistake of waiting until they’re in crisis before seeking therapy. On average, it takes 11 years for people to call a therapist from the onset of when they first thought they should. It's crucial to prioritize mental health as we do with physical health and seek treatment right away.

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