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DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan

Boundless Life

NOTE

Fry Toxicity Equals Cigarette

Cooking with certain oils in deep fryers can produce high levels of alpha beta unsaturated aldehydes, which have been shown to possess toxicity levels comparable to those found in cigarettes. Consuming fries from popular fast food chains can expose individuals, including children, to toxins at a level that may equate to smoking an entire cigarette. This information raises concerns about the health implications for those consuming fried foods, especially in the context of parenting choices.

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