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The Jordan B. Peterson Podcast cover image

160. Literacy and Strength | Jocko Willink

The Jordan B. Peterson Podcast

NOTE

The Best Way to Stave Off Cognitive Decline

Fluid intelligence declines with age, while crystallized intelligence continues to grow. Exercise is the most effective way to prevent cognitive decline. Magnus Carlsen, a young chess player, was able to learn from Garry Kasparov's 30 years of experience in just six months by studying his matches. This demonstrates that we can learn from others' expertise and achieve success as leaders.

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