53sec snip

Passion Struck with John R. Miles cover image

Dr. Julia DiGangi on How to Harness the Energy in Your Brain EP 422

Passion Struck with John R. Miles

NOTE

Release Negative Energy

Acknowledging and releasing negative feelings is crucial for physical and emotional well-being. Negative feelings are uncomfortable but essential to address as they need to be expelled from the nervous system. The body is naturally designed to eliminate waste, whether it's through digestion, respiration, shedding skin cells, or fighting off infections. Similarly, emotional 'trash' needs to be processed and released to promote overall health and vitality.

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