The Happiness Lab with Dr. Laurie Santos cover image

Don't Make Friends Where You Make Your Money?

The Happiness Lab with Dr. Laurie Santos

NOTE

Friendships as a Health-Protecting Shield

Having warm connections with people not only makes you happier but also helps protect you from stress-related illnesses. Friendships act as stress regulators, reducing the likelihood of heart disease, type 2 diabetes, or arthritis. Neglecting relationships over time can lead to a decline in companionship, impacting health in the long run.

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