The Diary Of A CEO with Steven Bartlett cover image

The Gottman Doctors: Affairs Can Actually Save Your Relationship! But If You See This, It's Time To Walk Away!

The Diary Of A CEO with Steven Bartlett

NOTE

Embrace Vulnerability to Foster Connection

Men struggle to express vulnerable emotions like fear and sadness due to societal beliefs that associate these feelings with femininity, which is often stigmatized. As a result, the only emotion men can openly express is anger, while women are encouraged to embody traits like empathy and vulnerability. This dichotomy creates barriers to emotional connection in relationships, as women desire empathetic partners who can express their feelings. Observations of boys and girls in playgrounds reveal stark differences; boys typically engage in larger group games with brief emotional discussions, while girls prefer small groups focused on discussing emotions in depth. Overall, encouraging men to embrace their vulnerability could enhance emotional connections with women.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner