1min snip

Psychedelics Today cover image

PT538 – Rumination, the Default Mode Network, and How Neuroplasticity Changes Over Time, with Dr. Jerry Rosenbaum & Sharmin Ghaznavi, MD, Ph.D.

Psychedelics Today

NOTE

Self-Reflection: A Double-Edged Sword

Self-reflection can lead to personal growth and better decision-making in healthy individuals, yet it often becomes a harmful, self-perpetuating cycle for patients with psychiatric disorders like major depression and bipolar disorder. In these populations, self-reflection may exacerbate their conditions and increase relapse risks. This issue highlights an opportunity for intervention and prevention strategies that could enhance overall wellness by understanding the role of negative self-reflection during active episodes. Unlike healthy individuals who can navigate negative thoughts and self-reflection effectively, those with psychiatric disorders struggle to escape such negative feedback loops.

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