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139. Why Do We Get Angry?
No Stupid Questions
Understanding and Regulating Anger: A Conversation with Angela
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00:00
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- Angela had occasional bursts of anger in the past but has been improving in regulating her temper in the last year
- The speaker trust Angela and believes her when she says she occasionally loses her temper
- Angela has come to appreciate the positive aspects of negative emotions
- The speaker wants to know why Angela has been better at regulating her temper in recent times
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