#688 - Steven Bartlett - 17 Raw Lessons About Human Nature
Modern Wisdom
**Power of hypnosis **
Last week, I was hypnotized by a famous therapist called Marissa Pier. During the session, she took me back to my childhood and revealed how my inadequate lunchbox made me feel insecure. This insecurity led to my unhealthy relationship with sugar. With hypnosis, Marissa gave me new evidence and told me a new story, helping me change my beliefs. Hypnosis doesn't require external evidence, but rather involves skilled individuals smashing your existing beliefs. It was an interesting and transformative experience.
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