57sec snip

Ben Greenfield Life cover image

How A Biochemist & Engineer Reversed His Coronary Artery Disease & Calcium Scan Score Based On Over 16,000 Hours Of Study & Research, With Patrick Theut.

Ben Greenfield Life

NOTE

Focus on APO A1 to APO B100 Ratio for Health

The APO A1 to APO B100 ratio is crucial as it determines the ability to remove fat from cells. Ideally, a two to one ratio is preferred - two APO A1 to APO B. A one to one ratio indicates APO1 suppression compared to FOB, often linked with a diet high in junk food. Additionally, monitoring the neutral fill to HDL ratio is important for overall health.

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