
Boundless Life
How A Biochemist & Engineer Reversed His Coronary Artery Disease & Calcium Scan Score Based On Over 16,000 Hours Of Study & Research, With Patrick Theut.
May 25, 2024
Patrick Theut, a biochemist and engineer, shares his inspiring journey of reversing coronary artery disease through diligent research and dietary changes. He discusses the critical influence of vitamin K on heart health and highlights his personal regimen, which includes unique supplements from K-vitamins.com. Patrick reveals how gut health affects cardiovascular stability and shares insights on practical strategies to halt heart disease progression. His deep dive into nutritional biochemistry has transformed his life and can potentially change yours!
01:03:42
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- High MK7 vitamin K intake can boost endurance in athletes by reducing fatigue and delaying mitochondria fatigue.
- Gut bacteria influence vitamin K absorption and heart health, highlighting the importance of gut health in cardiovascular function.
Deep dives
Boosting Endurance with Vitamin K
Taking a high amount of MK7 of vitamin K can boost endurance in athletes by binding up reactive peroxides, reducing fatigue. A study in 2017 showed a 12% increase in endurance for triathletes. By sweeping up peroxides, mitochondria fatigue is delayed, leading to sustained ATP production and prolonged exercise capacity.